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6 month tandem tour South to North in South America

Category: spin

Gym

1 hour spin class

Author furboPosted on Monday, 23 February, 2009Wednesday, 18 March, 2009Categories spin, trainingLeave a comment on Gym

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We are alive – post trip update Wednesday, 2 November, 2016
Into the desert Monday, 16 May, 2016
Waves, wine and snow storms Friday, 13 May, 2016
Back on the road – new wheel and all Wednesday, 20 April, 2016
Wheel explosion Wednesday, 13 April, 2016
Back on the bike in Volcano land Sunday, 10 April, 2016
860km in 4 days – in a pickup truck Friday, 25 March, 2016
Hot springs, jungle, mucho wildlife, rafting and busted bike Thursday, 17 March, 2016
Back on the road again Tuesday, 1 March, 2016
Bike repairs and relax in Coyhaique Monday, 29 February, 2016

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